Alternatives for Asian Herbs and medicinal plants - Part 1
If you are living in Europe and can't find the exact type of herb or spice for your next Asian dish, fret not. Culinary expert Nazli Anwari offers some commonly available herbs and plants that you can use as substitutes.
Nazli Anwari | 17 November 2009
Alternative for Chili
Cayenne pepper
Benefits: Rich in Vitamin C, digestive stimulant, disinfects foods, stimulates circulation.
Photo Credit: Wikipedia
Alternative for Lemongrass
Citronella
Benefits: Insect repellent, digestive and laxative.
Photo Credit: Wikipedia
Alternative for Mint
Rosemary
Benefits: Digestive, stimulant, antiseptic. The oil relieves muscle aches and pains.
Photo Credit: Wikipedia
Alternative for Cumin
Caraway Seeds
Benefits: Aids digestion, colic, relieve flatulence and diarrhea.
Photo Credit: Wikipedia
Nazli Anwari | 17 November 2009
Kopi-TV: Food & Dining
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Roti John
Get to know this local dish that marries East and West ...
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